Call (201) 888-3133 . 20 Good Morning. Forgot account? 20 Lunges. HOME About Us ... "Love my crossfit family! Log In. Related Pages. Membership. 3RFT. 10 Goblet Squat. Our athletes are at all different levels and we welcome that! East Lansing CrossFit is the home for the elite athlete and those looking just for functional competence. Read more. Find 14 listings related to Crossfit Fitness in East Lansing on YP.com. High Hang . Crossfit deals in East Lansing, MI: 50 to 90% off deals in East Lansing. welcome to greater lansing crossfit! 2 thrusters. Your HEALTH and FITNESS are more important now than ever! Our athletes are at all different levels and we welcome that! Inscrivez-vous sur Facebook pour communiquer avec Lance Queen et d’autres personnes que vous pouvez connaître. 5 Rounds For Quality 20 Squats 20 Lunges… Member Login. Any person looking to try East Lansing CrossFit should start with a Foundations Class to insure safety and appropriate scaling of the work outs. Grant County Review P.O. 3.3. December 19, 2016 12/17/16. Facebook is showing information to help you better understand the purpose of a Page. or. 4.7 of 5 stars. Bergener WU. facebook facebook; email email; youtube youtube; Saturday 9/5/2020. 20 Burpee box jumps (30sec. It's close to all major highways, which makes it easily accessible from anywhere in the Tulsa metro area. September 4, 2020 Thursday 9/3/2020. We take your health and safety seriously at GLC. Read more. Website (517) 325-1037. East Lansing CrossFit is the home for the elite athlete and those looking just for functional competence. 6:00 – 7:00 AM WOD. September 10, 2014 9/9/14. rest between sets) Buy out. Voir plus de contenu de East Lansing CrossFit sur Facebook Indulge in a total body workout with one of these classes and leave feeling and looking your best.Easy parking is accessible for Spartan Crossfit's customers. Read more. 4×5 SPP @70%. Government Organization. Drop In Classes: $15 per class. Live Long CrossFit. Three-Week High-Intensity Fitness Training Program or 12 Classes at Genesis Fitness Center (Up to 64% Off) . Lansing Brewing Company. 3,734 people like this. 2×5 PP @75%. Login email … 5 or 10 Bikram Yoga Classes or Two Months of Unlimited Classes (Up to 64% Off). January 7, 2021 Wednesday 1/6/2021. 3,702 people follow this. T-Town Training & Fitness is conveniently located in the East Village District in Downtown Tulsa. 601 E Michigan Ave … Afficher les profils des personnes qui s’appellent Allyson Bates. Tweets by gcreview. Full Snatch Annie. Rum Runners . 100 Dubs. 12 HRPU. East Lansing Hot Yoga. 13 check-ins. Read more. Health Clubs Personal Fitness Trainers Exercise & Physical Fitness Programs. For time: 1 power clean. 5 Rounds For Quality. See reviews, photos, directions, phone numbers and more for Crossfit Fitness locations in East Lansing, MI. Create New Account. You do not need to be an athlete to become and athlete! Hang Clean Complex x5. Monday – Friday. 3 push press. 50 Overhead Squats (45/35) 30 Pushups. 20 Lunges. AMRAP 18 . Can't recommend enough." 12 dips. 2 Power Cleans . 1 Push Jerk . Saturday. Clean & Sanitary Facility! Service Person Discount. 2,319 likes. Inscrivez-vous sur Facebook pour communiquer avec Cassie Kruse et d’autres personnes que vous pouvez connaître. Arts & Entertainment in Lansing, Michigan. CrossFit Shift. 7:00 – 8:00 AM WOD. Log In. Inscrivez-vous sur Facebook pour communiquer avec Cindy Bjorkquist et d’autres personnes que vous pouvez connaître. WOD. 1RM PP. facebook facebook; email email; youtube youtube; Thursday 1/7/2021. 14 talking about this. 50 – 40 – 30 – 20 – 10 . 10 T2B. Constantly varied functional movements performed at high intensities. We are the people that can get you to your goals and keep it fun and social the whole time. Crossfit gym in Lansing MI. East Lansing CrossFit. Check out the video to see what we are doing! At GLC we offer: - One-on-one personal training & Group sessions - Private Facebook group - Community events and much more! Send Message. See more of East Lansing CrossFit on Facebook. Read more. 12 days of Christmas. Meridian Township. WOD. September 5, 2020 Friday 9/4/2020. 20 Squats . Gym/Physical Fitness Center. 4.7. 4 front squats. or. 8min EMOM. Latest WODs. Read more. facebook facebook; email email; youtube youtube; Thursday 1/7/2021. 20 Squats . 4 Rounds: 20 Toes to Bar . Forgot account? Snatch Complex . 3RFT. YEARS IN BUSINESS. 300 Dubs . Mid Mitten Community Fitness Home of Mid Mitten CrossFit. 5 Rounds For Quality 20 Squats 20 Lunges… Tuesday 1/5/2021. Gym/Physical Fitness Center. Brewery. Skill. View this post on Instagram. Any person looking to try East Lansing CrossFit should start with a foundations class to insure safety and appropriate scaling of the work outs. Dave Hepfer est sur Facebook. Log In. Facebook offre à … Lance Queen est sur Facebook. 594 voru hér. Our gym has an indoor training area of more than 3,000 square feet and more than 3.500 square feet of outdoor functional workout space. CrossFit Shift. Instagram. I've never been into "sports" or an "athlete" and the coaches here make it all so safe, community oriented, welcoming and still challenging and powerful. $100/ month for Unlimited WOD or Foundations Classes (Military, Police, Fire, EMT and Teachers) We want to recognize the overworked and underpaid servants of our community. Read more. A post shared by @ grantcountyreview on Oct 14, 2019 at 3:11pm PDT. Yoga Studio. Gym/Physical Fitness Center . Create New Account. 6 PP @55% (from floor) 3 MU’s. Contact Us. Related Pages. View 3 reviews. Professional, Friendly Staff! Est. Permanently Closed. Happy autumn! www.SpartanCrossFit.net East Lansing CrossFit Yesterday at 3:57 PM Wednesday 1/6/2021 EMOM 10 Snatch Complex High Hang Low Hang Full Snatch Annie 50 – 40 – 30 – 20 – 10 Dubs Sit Ups Join Facebook to connect with Sarah Edwards and others you may know. Gym/Physical Fitness Center. Facebook. 1 Power clean (PC) 1 Squat clean (SC) 1 Split jerk (SJ) WOD. Sit Ups. Fitness Trainer. Dubs . 5 Rounds . See more of Rum Runners on Facebook. 144 visits. or. Create New Account. EMOM 10. September 9, … 6:30 – 7:30 PM WOD. Sarah Edwards is on Facebook. 20 Glute Bridges. 6 american kb swings (53/35) 7 pull ups. Like: Follow: Message: More: About. You do not need to be an athlete to become and athlete! Not Now. People. Skill. State of Fitness offers personal training at an affordable price along with basic gym memberships. East Lansing CrossFit is located inside the Court One Training Center. 3RFT. Sparrow Michigan Athletic Club. 5 Rounds For Quality. 20 Glute Bridges. Max Cal Row Rest 1 minute AMRAP 1. Wednesday 10/9/2019 Deadlilft 5 x 5 5 rounds 400m run 30 pushups. 5:30 – 6:30 PM WOD. 20 Good Morning. Not Now. 10-Class CrossFit Punch Card or One Month of Unlimited CrossFit Classes at CrossFit Fade (Up to 71% Off). 7868 E Saginaw St. East Lansing, MI 48823. Twitter. facebook facebook; email email; youtube youtube; 12/19/16. Gym/Physical Fitness Center. HopCat (East Lansing, MI) Beer Bar. Turn over a new leaf working out at Spartan Crossfit in East Lansing. M43 Fitness. 7,256 were here. 50 dubs. All of our… 13. Low Hang. Cassie Kruse est sur Facebook. 4:30 – 5:30 PM WOD. Floor Press 3 x 3 For Time. Cindy Bjorkquist est sur Facebook. facebook facebook; email email; youtube youtube; Rates. Page created - January 27, 2011. Skill. 8:00 – 9:00 AM WOD 3 Deadlifts . 3.3 out of 5 stars. Grant County Review. Buy out: 2RFT. Community See All. About See All. From Business: We are an instructor led class based work out facility. 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