Sign Up. 0 %--Carbs. Enter your own personal foods with our Custom Entry Tool . Lose weight by tracking your caloric intake quickly and easily. They have a distinct pointed head, concave forehead, large jaw and rounded tail fin. 90 % 20g Protein. Also known as Asian sea bass, sustainable sea bass or giant perch, a 5-ounce portion of barramundi has 137 calories (half that of salmon), 2½ grams total fat, negligible saturated fat and 76 milligrams of cholesterol. View the 50 most popular foods . There are 92 calories in 100 grams of Barramundi. About Food Exercise Apps Community Blog Shop Premium. Try our Nutrient Search Tool, Caloric Ratio Search or Nutritional Target Map⢠Search. Flesh Colour: White Thickness: Medium fillets, but larger fish can be cut into thick steaks Bones:Only a few large bones, which are easily removed Price: Barramundi is a medium- to high-priced finfish. Find nutrition facts for over 2,000,000 foods. 10 % 1g Fat. At its mouth, the Gulf is 590km wide and further south, 675km. Barramundi is a versatile fish and has a high enough oil content to keep the flesh moist while cooking. Get full nutrition facts and other common serving sizes of Barramundi including 1 serving and 1 fillet. Barramundi belong to the sea perch family. Log In. Flavour: Mild Small barramundi have a lighter flavour than larger fish.. Oiliness: Low to medium Varies with season Moisture: Moist Texture:Medium to firm Large flakes. 100g barramundi (raw) = 92 calories ; 100g prawns (raw) = 89 calories ; 200g chickpeas (canned) = 223 calories ; 200g cooked red lentils = 219 calories; 220g reduced-salt baked beans = 197 calories; The north-south length exceeds 700km. Daily Goals. The sweet, mild flavor lends itself to a wide range of sauces and spices. Daily Goals. Grilled Barramundi Fish Fillets Grilled Barramundi Fish Fillets - Grilled Barramundi Fish Fillets. They have a dorsal fin with seven or eight strong spines and a second dorsal fin of 10 or 11 rays. There are 115 calories in a 1 fillet serving of The Fishin' Co. Barramundi. Get full nutrition facts for other The Fishin' Co. products and all your other favorite brands. Try grilling whole barramundi to serve with a dill-and-lemon butter sauce. Find nutrition facts for over 2,000,000 foods. And the perfect grounds in terms of salinity and food source to produce the highest grade of quality Barramundi. About Food Exercise Apps Community Blog Shop Premium. 121 Cal. 15 % 2g Fat. 0 %--Carbs. Fish Fish - Barramundi, No Batter, Grilled. Lenrex Fresh Frozen Barramundi fillets originate solely from the Gulf of Carpentaria. Sign Up. Log Food. Log Food. Log In. Native to Asia and Australia, barramundi also goes by the names Asian sea bass, giant perch, bekti, and, dare we say, cockup. Serving Size : 100 g. 76 Cal. 85 % 25g Protein. Itâs also an excellent source of high-quality protein. 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