Add in pineapple, garlic, ginger, green onion and red bell pepper; saute for 4-6 minutes until pineapple starts to caramelize and turn slightly golden brown on the edges. Options to bake or grill the salmon included! Just too many ads and pop ups. Forgotten account? Heart-healthy food at its finest: Blackened Salmon Tacos with sweet forbidden rice and an incredible mango guacamole! I mixed some mango in with the pineapple for a little extra tropical flavor. or. Apr 1, 2016 - Heart-healthy Blackened Salmon Tacos with forbidden rice and an incredible mango guacamole. Heart-healthy food at its finest: Blackened Salmon Tacos with sweet forbidden rice and an incredible mango guacamole! Transfer all of the veggies to a large plate or bowl. Here’s how this recipe came to fruition: I wanted to use up some black rice that had been lurking in my pantry for a few months, so I decided to make this amazing vegetarian fried rice with pineapple and edamame. Aug 18, 2020 - Heart-healthy Blackened Salmon Tacos with forbidden rice and an incredible mango guacamole. Perfect for a fresh and healthy dinner. an elite cafemedia food publisher | Site by KC & A+A. This is LOVE. Log In. The forbidden rice makes it so unique! Sounds tasty – you mentioned this dish is gluten free and vegan, but you would need to leave out the eggs in order for this dish to be vegan, and you’d need to use cashews that are not honey-roasted. The mango guac turned out well (I think we had a particularly juicy lime so lime was the dominant flavor, not that that’s a bad thing! I’ve included how to make a DIY blackening seasoning version in the notes section of the recipe if you prefer to do that instead of buying the entire blackening spice. I would also lightly brush both sides of the salmon (including the skin) with a bit of olive oil to prevent sticking. Total Time 40 minutes. My salmon usually always comes out perfect at 18 minutes. So glad you loved this one! He wouldn’t eat it because of the eggs. Save my name, email, and website in this browser for the next time I comment. Add all of your cooked veggies plus the cooked eggs back to the pan. Thanks for this delicious recipe! Keep crushing it Monique! All you need to do is: Blackening a meat (like salmon) simply means adding a blend of blackening seasoning to your meat before cooking it. Having ambition is about being brave. It's about having the confidence to do what we were made to do. Taco Thursday is here (yes, we’re making this a thing). Can you buy chili paste? So I covered the dish and put it in the refrigerator. Heart-healthy Blackened Salmon Tacos with forbidden rice and an incredible mango guacamole. Thank you so much for the unique, yet easy dinner idea! You’ll just need a few other fresh ingredients to assemble these healthy salmon tacos: Forbidden rice (aka black rice): this rice is ridiculously delicious, chewy and pairs well with the slight spiciness of the fish. Apr 1, 2016 - Heart-healthy Blackened Salmon Tacos with forbidden rice and an incredible mango guacamole. Course Dinner, Gluten Free, Tacos, Vegetarian Keyword sweet potato black bean tacos Prep Time 10 minutes. He also doesn’t eat any dairy products, including butter! In this recipe you’ll find: fresh pineapple (although frozen would also work), soy sauce, chili paste, cilantro, cashews, ginger, garlic, red bell pepper, green onion, red cabbage (such an underrated superfood! . Healthy vegetarian fried rice made with forbidden rice, red bell pepper, carrots, red cabbage and a hint of sweetness from pineapple. I’m definitely making this salmon again! (If you like chunky guac, don’t mash it as much.) Jalapeño Sweet Potato Black Bean Tacos with Avocado-Lime Crema . I followed the recipe to a T but my rice only needed to cook for 30 minutes. Black rice typically takes about 45 minutes to cook and is chewy when done. wi, Recipes that are ALL gluten free, vegetarian-friendly & easily dairy free, An easy-to-follow meal plan calendar designed for two people, A full grocery list of everything you'll need. You'll love the hint of maple in these healthy salmon bowls for the perfect, 30-minute weeknight dinner for two! Having ambition is about being brave. Yummy! So good! Options to bake or grill the … Love the forbidden rice. https://www.facebook.com/ambitiouskitchen/videos/1329008550470892 close grill lid and grill about 6-8 minutes. Thank you for sharing this recipe. Before it's full-on Fall I'm going to keep making these delish Blackened Salmon Tacos with sweet forbidden rice (YUM) and mango guacamole. Blackened Salmon Tacos with Forbidden Rice & mango Guacamole. Toast rice for 1 minute with the oil to enhance the flavor and texture, then add 2 cups water and salt, and stir. Create New Account. Heart-healthy food at its finest: Blackened Salmon Tacos with sweet forbidden rice and an incredible mango guacamole! These look absolutely gorgeous. Carefully flip salmon and cook 6-8 more minutes or until cooked well. Salmon breakfast tacos on repeat. Forbidden rice, also known as black or purple rice is loaded with antioxidants as well as higher amounts of fiber and protein than both white and brown rice. Looking back, I can remember when I first started cooking and salmon intimidated me since overcooking the fish can easily happen. Incredible vegetarian fried rice made with low carb forbidden rice, gorgeous veggies like red bell pepper, carrots & red cabbage, and a hint of sweetness from pineapple. Hi Nicole! #vegetarian … Create New Account. It’s easier to grill skin side down first so you can slide a spatula under the skin for flipping once it crisps up. I love cooking with forbidden rice because it adds a nutty, slightly sweet flavor to savory recipes. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. I really like forbidden rice, to me it is the only rice I will bother to eat, I usually skip the carbs, but not that one. These Blackened Salmon Tacos with sweet forbidden rice and an incredible mango guacamole are so flavorful! Ok, first I’m cracking up at this post — cash money, fancy AF AND a Jay-Z reference?! https://www.facebook.com/ambitiouskitchen/videos/1329008550470892 Your email address will not be published. So easy, so delicious, the perfect lunch to look forward to, to break up my day! It's about having the confidence to do what we were made to do. Recipe by Monique Volz | Ambitious Kitchen. This was absolutely amazing!!!! We made these for Father’s Day brunch. Course Dinner, Gluten Free, Tacos, Vegetarian Keyword sweet potato black bean tacos Prep Time 10 minutes. Heart-healthy food at its finest: Blackened Salmon Tacos with sweet forbidden rice and an incredible mango guacamole! Perfect timing. You may want to add another tablespoon of soy sauce or even some crushed red pepper flakes for a little hint of spice. Such a fun recipe, to make and to eat! It’s a must-try! Add in your cooked rice and cook, stirring frequently for 2-4 minutes. Jul 7, 2020 - Heart-healthy Blackened Salmon Tacos with forbidden rice and an incredible mango guacamole. Blackened Salmon Tacos with Forbidden Rice & mango Guacamole. or. So these delicious blackened salmon tacos were born! It’s a plant-based, healthy take on traditional fried rice and damn is it good! Use up the rest of your forbidden rice from this recipe in these delicious tacos, and this gorgeous bowl. Options to bake or grill the salmon … These Blackened Salmon Tacos with sweet forbidden rice and an incredible mango guacamole are so flavorful! Mar 26, 2019 - Heart-healthy Blackened Salmon Tacos with forbidden rice and an incredible mango guacamole. I used your DIY blackening seasoning and it is on point. To make the forbidden rice: Add rice and coconut oil to a medium pot and place over medium heat. Stir in the the chili paste, soy sauce and honey roasted cashews and cook for a few more minutes. Can you really beat that?! Love the idea of adding mango and tofu. Serves 4 people, 2 tacos each. Vegans do not eat any animal products, so the eggs definitely would have been an issue for him (but they’re easy to leave out). This fried rice recipe packs plenty of protein from eggs and edamame for a delicious, healthy plant based dinner recipe. Cook Time 30 minutes. https://www.facebook.com/ambitiouskitchen/videos/2994611793910551 The best part is that you can add a variety of veggies and protein to mix it up. And soooo delicious. Forbidden rice is the best! Remove from heat and allow to sit in pan covered for 10 minutes, then fluff with a fork. I made this for a friend who came to dinner at my house. What a fun Taco Tuesday idea. I’m so glad! My rice wasn’t a photogenic as yours though… once I stirred in the vegetable mix with the soy sauce, it all kind of darkened and lost its pop of color. Options to bake or grill the salmon included! Blackened salmons tacos with forbidden…” The bonus is that we felt great after filling our bellies. Options to bake or grill the salmon included! At this point, I can’t really enjoy sushi unless it’s made with black rice (which also happens to be known as purple rice or forbidden rice.). Cover, reduce to a low simmer, and cook until rice is tender and water is absorbed, about 30-40 minutes. And guess what? It’s is not user friendly and it’s sad. xo. Place salon skin side down first on grill, close grill lid and grill about 6-8 minutes. Forbidden Rice Ambitious Kitchen. Learn how your comment data is processed. That salmon looks absolutely perfect! Be sure to also oil your grill a bit! I have already recommended it to my friends and family. I made the salmon and they were great. Options to bake or grill the salmon included! Options to bake or grill the salmon … I just used brown rice, and it still turned out great. I’ve been looking for heart healthy meals and so I made this for my partner and I last night and we both absolutely loved it. The rice should be slightly chewy but still soft. Required fields are marked *. I would also lightly brush both sides of the salmon (including the skin) with a bit of olive oil to prevent sticking. So good—I will be making this again! We really appreciate your readership. 10 ingredients. Woohoo and thanks! Either will work just fine! You’ll just need a few other fresh ingredients to assemble these healthy salmon tacos: Oddly, the salmon makes the best leftovers when scrambled with eggs. Healthy Sesame Orange Ginger Chickpea Stir Fry, Thai Peanut Chicken Sweet Potato Noodle Stir Fry. This dish is so yummy…and filling! Get my best easy tips for healthy baking in this free email series! Salmon is tricky, but it's best to undercook rather than overcook your filets. Join the AK email list and get my brand new, FREE, Dairy Free, Dinner, Gluten Free, Lunch, Vegetarian, Nonstick cooking spray (I like avocado oil cooking spray), toasted sesame oil or coconut oil, divided, bunch green onions, chopped (reserve some for topping), shredded carrots (or carrots cut into matchsticks), gluten free soy sauce or coconut aminos, plus more to taste, coarsely chopped honey roasted or regular cashews (or peanuts), honey roasted cashews (use regular roasted cashews if vegan). Good lunches are the BEST way to break up the day . By fueling your body and honoring your journey you can accomplish whatever you set your mind to. Just thaw it and strain off any excess liquid . If you make this, leave a comment below to let me know how it turned out or snap a picture, upload it to Instagram and tag #ambitiouskitchen! Learn how your comment data is processed. Options to bake or grill the salmon included! We welcome you to our Ambitious Kitchen. Before it's full-on Fall I'm going to keep making these delish Blackened Salmon Tacos with sweet forbidden rice (YUM) and mango guacamole. Options to bake or grill the salmon … 5 from 7 votes. Next add in the remaining veggies: red cabbage, carrots and edamame. These were AMAZING! Your email address will not be published. Thanks for the catch – I meant to write vegetarian in the post and added additional notes for making this vegan I did include gluten free soy sauce options within the recipe, too. Add in diced red onion, jalapeno, cilantro, lime zest and juice, and mango; stir well to combine then add salt and pepper to taste. This site uses Akismet to reduce spam. Heart-healthy food at its finest: Blackened Salmon Tacos with sweet forbidden rice and an incredible mango guacamole! See more of Ambitious Kitchen on Facebook. Glad you enjoyed . Please check your inbox to receive your free download! Once salmon is done cooking, flake it with a fork and discard the skin. Outstanding!!! Total Time 40 minutes. See more of Ambitious Kitchen on Facebook. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. Black bean Tacos with forbidden rice and an incredible mango guacamole of them being these beautiful easy! Keeper and we have already made the mango guacamole cooked well … Heart-healthy Blackened salmon and allow to sit pan! Use leftovers sriracha and fresh jalapeños a squeeze tube like this one and family omg i m! First time—absolutely delicious your salmon with it all the ads at 18 minutes the pan... ’ re here lime juice healthy recipes the directions on the package, please to... 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